Low-Calorie Snacks

Low-Calorie Snacks | Delicious Treats Under 50, 100, 150 & 200 Calories

Low-calorie snacks are foods that have a small number of calories, usually fewer than 200. Low-calorie snacks are mainly low in calories, nutrient-dense, high in fiber, and a good source of protein. A low-calorie snack can be a good choice while trying to lose weight or trying to maintain a balanced diet. Some low-calorie snacks are fruits and vegetables, wholegrains, low in dairy, lean protein, and others.

These snacks help to maintain a balanced lifestyle, which helps to boost energy levels. Low-calorie snacks mainly boost energy without or with a little bit of sugar and other harmful ingredients, which is a very crucial part of today’s fast-paced life. 

Snacks Under 50 Calories

Snacks under 50 calories are known as ultra-light bites. List of some snacks under 50 calories is:

  • Cucumber Slices with Lemon & Salt
  • Celery Sticks
  • Radish Slices
  • Air-Popped Popcorn
  • Sugar-Free Jelly
  • Pickles
  • Cabbage Kimchi
  • Herbal Tea with Lemon

Snacks Under 100 Calories

Snacks under 100 calories are perfect for mid-morning and afternoon cravings. Some snacks are:

  • Carrot Sticks with Hummus
  • Low-Fat Greek Yogurt
  • Cottage Cheese
  • Turkey Slices
  • Rice Cake with Peanut Butter Powder
  • Wholegrain Crackers
  • Roasted Edamame
  • Dark Chocolate Square

Snacks Under 200 Calories

Snacks under 200 calories are known as mini meal treats, which are full of protein, fiber, and vitamins that are able to satisfy you before your next meal. Snacks under 200 calories are:

  • Avocado Toast
  • Protein Shake
  • Mini Pita with Hummus & Veggies
  • Trail Mix
  • Almonds
  • Peanut Butter on Rice Cake
  • Chocolate-Dipped Strawberries
  • Oat Energy Ball

Snacks Under 300 Calories

These types of snacks are big enough to feel like a mini meal and are not fitted for a whole meal. Some snacks under 300 calories are:

  • Tuna Salad on Wholegrain Crackers
  • Egg & Avocado Wrap
  • Turkey & Cheese Roll-Ups
  • Cottage Cheese & Fruit Bowl
  • Mini Chicken Quesadilla
  • Mixed Nuts
  • Peanut Butter & Banana on Toast
  • Overnight Oats
  • Smoothie Bowl
  • Dark Chocolate & Almonds

Best Low-Carb Snacks for Energy

Best low-carb snacks combine protein, healthy fats, and minimal carbs, which is helpful to keep you feeling full and focused. People who adore cheese can choose from cheese cubes, cottage cheese, string cheese, or celery cheese.  Besides, turkey or chicken roll-up, hard-boiled eggs, and sugar-free beef jerky can be an excellent portable option. Nuts and seeds like walnuts, almonds, pumpkin seeds, and chia seeds are some great sources. Vegetables and fruits with wholegrain options may produce a low-carb smoothie that is a great source of body fuel.

Tips for Choosing the Perfect Low-Calorie Snacks Snack

Choosing the perfect low-calorie snacks depends on some wise decisions. If you can choose them, then you will find a healthy body with a healthy mind for yourself. Some important tips in this regard are:

  • Knowing your calorie limit
  • Choosing nutrient-rich foods
  • Balancing protein, fats, and fiber
  • Staying hydrated
  • Choosing whole foods first
  • Snacking mindfully

These tips can help you find the perfect low-calorie snacks, and you can also read our nutrition facts guide.

What snacks are the best for gluten gluten-free diet

A gluten-free diet is very beneficial for health and the mind because these types of foods remove harmful ingredients and help boost energy levels. Some gluten-free snacks are:

  • Cheese Cubes or Sticks
  • Rice Cakes
  • Gluten-Free Crackers
  • Roasted Chickpeas
  • Seaweed Snacks
  • Pumpkin or Sunflower Seeds
  • Greek Yogurt with Fruit
  • Chia Pudding
  • Trail Mix
  • Dark Chocolate

Why should you choose Aapon Mini Market for Low-Calorie Snacks?

Aapon Mini Market provides all kinds of low-calorie snacks like cottage cheese, Greek yogurt, nuts, trail mix, seeds, dried fruits, chia seeds, dark chocolates, gluten-free snacks, and other healthy items. You will find out all sorts of snacks in one store with an authenticity guarantee and at a friendly cost.  All the authentic products are here, only one click away from you.  So come and get your healthy food for a healthier life. 

What Are the Best Dietary Snacks for a Healthy Lifestyle?

Some best dietary snacks for a healthy lifestyle are:

Fresh Fruits & Veggies

  • Fruits and vegetables

Protein-Rich Snacks

  • Greek Yogurt
  • Cottage Cheese
  • Nuts & Seeds

Whole-Grain Options

  • Whole-Grain Crackers or Rice Cakes
  • Oat-Based Energy Balls

Low-Calorie, Satisfying Snacks

  • Air-Popped Popcorn
  • Veggie Chips 
  • Trail Mix 
  • Beef or Turkey Jerk
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